What else is needed to lose weight
Get support.
Losing weight is not easy, and it’s even harder to do it alone. If you are trying to lose the extra pounds and improve your overall health, remember that you don’t have to do it alone. You can …
Tips for losing weight
Reduce portions.
This is when size matters. Portion control will eventually turn from a healthy habit to a lifestyle that eliminates constant overeating. One easy way to reduce portion size is to use a smaller plate. Another way is to …
Where do I start to lose weight?
The topic of excess weight, diets and exercise is shrouded in many rumors and myths. Few things cause as much heated debate as the question of how to get rid of unwanted volumes. Despite the variety of techniques, there are …
The risks of ultra-processed food in older adults
Specifically, the analysis
To reduce hunger, climate-smart agriculture
Several studies have shown the effects of climate change on the ecosystem, public health and the economy of many countries. Among the various factors that contribute to climate change, agriculture is responsible for 11% of anthropogenic emissions.
The projection for
Opinions: The difficult task of conciliation during the pandemic
No schools and no grandparents. How to reconcile family life with professional life?
Reconciling motherhood, work, home care, the emotions caused by the news of contagion and death, and social and physical isolation in confined spaces is a difficult task.